🇪🇷 Eritrean Cuisine

Frittata

Eritrean-Style Egg Frittata

Prep Time 20 min
Servings 2
Difficulty Easy
Calories 318 kcal

An Eritrean adaptation of Italian frittata loaded with tomatoes, green peppers, onions, and berbere, reflecting Italian colonial culinary influence.

Ingredients

  • 6 eggs
  • 1 tomato, diced
  • 1 green pepper, diced
  • 1 onion, diced
  • 1 jalapeño, minced
  • 1 tbsp tesmi or olive oil
  • 1/2 tsp berbere
  • Salt and pepper
  • 2 tbsp milk

Instructions

  1. 1 Beat eggs with milk, salt, pepper, and berbere in a bowl until well combined.
  2. 2 Heat tesmi in a non-stick skillet over medium heat, sauté onion, pepper, and jalapeño for four minutes.
  3. 3 Add diced tomato, cook for one minute, then pour in the egg mixture.
  4. 4 Cook on medium-low heat for five minutes until the bottom sets, then flip or finish under a broiler.
  5. 5 The frittata should be golden on both sides, slightly puffy, and set but still moist inside.
  6. 6 Slice into wedges and serve with bread and hot tea.

Did You Know?

Eritrea's Italian colonial period left a lasting mark on breakfast culture, and frittata is now considered a thoroughly Eritrean dish.

From The Culinary Codex — http://theculinarycodex.com/dish/eritrean/frittata-eritrean/