Cornish Pasty

Cornish Pasty

Cornish Pasty (KOR-nish PAS-tee)

Cornish Pasty

Prep Time 1 hour 30 min
📈 Difficulty Medium
👥 Servings
4
🔥 Calories 584 kcal

A sturdy, crimped pastry parcel filled with diced beef, potato, swede, and onion, baked golden — Cornwall's legendary handheld meal.

Nutrition & Info

580 kcal per serving
Protein 22.0g
Carbs 52.0g
Fat 32.0g
Protein Carbs Fat

Dietary

nut-free

Allergen Warnings

⚠ gluten ⚠ dairy

Equipment Needed

mixing bowl rolling pin baking sheet sharp knife

Presentation Guide

Vessel: brown paper bag or rustic plate

Garnishes: none — served as is

Accompaniments: brown sauce, piccalilli

Instructions

  1. 1

    Make pastry: rub flour and butter together until breadcrumb texture. Add water and salt, form a dough. Chill 30 min.

  2. 2

    Mix diced beef, potato, swede, and onion in a bowl. Season generously with salt and pepper.

  3. 3

    Divide dough into 4. Roll each into a 23cm circle.

  4. 4

    Place filling on one half of each circle. Fold over and crimp the edge tightly by pinching and folding.

  5. 5

    Brush with beaten egg. Cut a small steam vent in the top.

  6. 6

    Bake at 180°C (350°F) for 50-55 min until deep golden brown.

💡

Did You Know?

Cornish tin miners held pasties by the thick crimped edge with dirty hands and discarded it, avoiding arsenic contamination.

Chef's Notes

Equipment Tips

  • mixing bowl
  • rolling pin
  • baking sheet
  • sharp knife

Garnishing

none — served as is

Accompaniments

brown sauce, piccalilli

The Story Behind Cornish Pasty

The Cornish pasty has protected geographical status in Europe. Tin miners carried them underground as a complete meal, with savoury filling at one end and fruit at the other. The thick crimped seam served as a disposable handle.

🕐 Traditionally enjoyed lunch 📜 Origins: 13th century

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