Dango

Dango

دنقو (DAHN-goh)

Emirati Spiced Chickpea Stew

Prep Time 45 min
📈 Difficulty Easy
👥 Servings
4
🔥 Calories 317 kcal

Chickpeas simmered with tomatoes, onion, and bezar spices into a thick, warming stew. A simple, nourishing vegetarian dish that has sustained Emirati families for generations.

Nutrition & Info

310 kcal per serving
Protein 14.0g
Carbs 45.0g
Fat 9.0g
Protein Carbs Fat

Dietary

vegan vegetarian gluten-free dairy-free nut-free

Equipment Needed

pot wooden spoon

Presentation Guide

Vessel: deep bowl

Garnishes: drizzle of olive oil, fresh coriander

Accompaniments: steamed rice, flatbread

Instructions

  1. 1

    If using dried chickpeas, boil soaked chickpeas in water for 45 minutes until tender. Drain, reserving 1 cup liquid.

  2. 2

    Heat oil and saute onion until golden. Add garlic, bezar, and turmeric. Cook 1 minute.

  3. 3

    Add tomato paste and fresh tomatoes. Cook 5 minutes until saucy.

  4. 4

    Add chickpeas and reserved liquid (or 1 cup water if using canned). Simmer 20 minutes until thick.

  5. 5

    Season with salt and pepper. Garnish with coriander and olive oil. Serve with rice.

💡

Did You Know?

Dango was historically a fasting meal, affordable enough for every family and hearty enough to sustain workers through long hot days.

Chef's Notes

Equipment Tips

  • pot
  • wooden spoon

Garnishing

drizzle of olive oil, fresh coriander

Accompaniments

steamed rice, flatbread

The Story Behind Dango

Dango is a humble but essential dish in Emirati cuisine, representing the practical side of Gulf cooking where nutritious legumes provided affordable sustenance. This chickpea stew was a daily staple before the oil era when families relied on dried goods that could withstand the desert climate. The bezar spice blend transforms simple chickpeas into something aromatic and satisfying, exemplifying how Emirati cooking extracts maximum flavor from modest ingredients.

🕐 Traditionally enjoyed lunch, daily meals 📜 Origins: Traditional home cooking

Comments (0)

No comments yet. Be the first to share your thoughts!