Aseeda bil Tamr

Aseeda bil Tamr

Date Pudding

Prep Time 30 minutes
📈 Difficulty Easy
👥 Servings
4

A traditional Emirati sweet pudding made from wheat flour cooked into a smooth, dense porridge-like consistency, served with a well of melted ghee and date syrup in the center.

Nutrition & Info

344 kcal per serving
Protein 17.8g
Carbs 40.4g
Fat 12.7g
Protein Carbs Fat

Dietary

vegetarian

Instructions

  1. 1

    Bring the water to a boil in a heavy-bottomed pot, then gradually whisk in the wheat flour while stirring constantly to prevent any lumps from forming.

  2. 2

    Continue stirring the mixture over medium heat for about 15 minutes as it thickens into a smooth, dense, pudding-like consistency.

  3. 3

    Add the saffron and cardamom, mix well, then transfer the aseeda to a serving plate and shape into a smooth mound.

  4. 4

    Make a well in the center of the mound and fill it with melted ghee and generous amounts of date syrup, then serve warm with everyone scooping from the communal plate.

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Did You Know?

Aseeda is one of the oldest dishes in the Arabian Peninsula, and in Emirati tradition it is the first food offered to a new mother after childbirth to restore her strength.

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