🇪🇨 Ecuadorian Cuisine

Guatita

Beef Tripe Stew in Peanut Sauce

Prep Time 30 min
Servings 6
Difficulty Hard
Calories 478 kcal

A rich, thick stew of tender beef tripe simmered in a creamy peanut and potato sauce tinted with achiote — an Ecuadorian classic that converts even tripe skeptics.

Ingredients

  • 1kg beef tripe, cleaned and cut into strips
  • 500g potatoes, cubed
  • 1 cup roasted peanuts, ground
  • 1 onion, diced
  • 4 cloves garlic, minced
  • 2 tomatoes, diced
  • 1 tbsp achiote oil
  • 1 tsp cumin
  • 1 cup milk or coconut milk
  • Salt, pepper
  • Cilantro, lime, white rice for serving

Instructions

  1. 1 Pressure cook tripe with garlic, salt, and water for 45 min until very tender. (Or simmer 2-3 hours.) Cut into bite-sized strips.
  2. 2 Make refrito: sauté onion, garlic in achiote oil. Add tomatoes and cumin. Cook 5 min.
  3. 3 Blend ground peanuts with 1 cup broth until smooth. Add to the pot.
  4. 4 Add tripe and potatoes. Simmer 20 min until potatoes are tender and sauce thickens.
  5. 5 Stir in milk. Adjust seasoning with salt, pepper, and lime juice.
  6. 6 Serve over white rice, garnished with cilantro.

Did You Know?

Guatita is so popular in Ecuador that it is served in fine restaurants and street stalls alike — no Ecuadorian considers tripe a "lesser" cut of meat.

From The Culinary Codex — http://theculinarycodex.com/dish/ecuadorian/guatita/