Foul Medames

Drain soaked fava beans and place in a heavy pot. Cover with fresh water by five centimeters and bring to a boil.

Reduce heat and simmer for forty-five minutes to one hour until the beans are very tender and beginning to fall apart.

Drain most of the liquid, reserving some. Mash about half the beans with a potato masher, leaving some whole for texture.

Stir in minced garlic, olive oil, lemon juice, cumin, cayenne, and salt. Mix well and cook for three more minutes.

Serve in bowls topped with diced tomato, diced onion, an extra drizzle of olive oil, and fresh parsley. Accompany with warm bread.