Φλαούνες

Φλαούνες

Φλαούνες (flah-OO-nes)

Cypriot Easter Cheese Pastries

Prep Time 2 hours
📈 Difficulty Hard
👥 Servings
12
🔥 Calories 384 kcal

Rich savoury-sweet pastries filled with a unique mixture of halloumi, eggs, raisins, and mint, wrapped in a mahlepi-scented dough and topped with sesame — the unmistakable taste of Cypriot Easter.

Nutrition & Info

380 kcal per serving
Protein 16.0g
Carbs 35.0g
Fat 20.0g
Protein Carbs Fat

Dietary

vegetarian nut-free

Allergen Warnings

⚠ dairy ⚠ eggs ⚠ gluten ⚠ sesame

Equipment Needed

large mixing bowl rolling pin baking sheets

Presentation Guide

Vessel: woven basket

Garnishes: sesame seeds

Accompaniments: Easter eggs, Cypriot coffee

Instructions

  1. 1

    Dissolve yeast in warm milk with a pinch of sugar. Let froth for 10 minutes.

  2. 2

    Mix flour, sugar, mahlepi, and mastic. Add yeast mixture and olive oil. Knead into smooth dough. Rest 1 hour until doubled.

  3. 3

    Make filling: combine grated halloumi, anari cheese, eggs, raisins, and dried mint.

  4. 4

    Divide dough into 12 pieces. Roll each into a circle. Place a generous amount of filling in the centre.

  5. 5

    Fold the edges up to create a square or triangular shape, leaving the top open to show the filling.

  6. 6

    Brush with egg yolk, sprinkle with sesame seeds. Bake at 190°C for 25-30 minutes until golden.

💡

Did You Know?

Every Cypriot family bakes dozens of flaounes before Easter — the entire island smells of mahlepi and sesame for days.

Chef's Notes

Equipment Tips

  • large mixing bowl
  • rolling pin
  • baking sheets

Garnishing

sesame seeds

Accompaniments

Easter eggs, Cypriot coffee

The Story Behind Φλαούνες

Flaounes are the single most important food item in Cypriot Easter tradition, dating to the Lusignan and Venetian periods. The unique combination of cheese, raisins, and aromatic spices like mahlepi has no parallel elsewhere. Families exchange flaounes as gifts, and the baking is a communal ritual involving mothers, grandmothers, and children.

🕐 Traditionally enjoyed easter saturday, easter sunday 📜 Origins: Medieval Cyprus

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