🇨🇷 Costa Rican Cuisine

Olla de Carne

Costa Rican Beef and Vegetable Stew

Prep Time 20 min
Servings 8
Difficulty Medium
Calories 480 kcal

A massive, nourishing pot of beef stew loaded with yuca, chayote, corn, plantain, potatoes, and local squash, simmered for hours in a clear, aromatic broth.

Ingredients

  • 1kg beef short ribs or stew meat
  • 500g yuca, peeled and chunked
  • 2 chayotes, peeled and quartered
  • 3 ears corn, halved
  • 2 green plantains, peeled and chunked
  • 3 potatoes, peeled and quartered
  • 300g ayote (local squash) or butternut squash, chunked
  • 2 onions, quartered
  • 4 cloves garlic
  • 1 bunch cilantro
  • 2 tsp cumin
  • Salt and pepper

Instructions

  1. 1 Bring 3L of water to a boil. Add beef, onion, garlic, and cumin. Simmer 1 hour, skimming foam.
  2. 2 Add yuca and green plantain. Cook 20 min.
  3. 3 Add chayote, potatoes, squash, and corn. Simmer 25 min until all vegetables are tender.
  4. 4 Season generously with salt and pepper. Add chopped cilantro.
  5. 5 Serve in deep bowls with broth, meat, and an assortment of vegetables. Accompany with rice.

Did You Know?

Costa Rican families judge a cook by their olla de carne — the variety and tenderness of vegetables is a point of pride.

From The Culinary Codex — http://theculinarycodex.com/dish/costa-rican/olla-de-carne/