Beignets de Banane

Beignets de Banane

Beignets de Banane (ben-YAY deh bah-NAHN)

Banana Fritters

Prep Time 25 min
📈 Difficulty Easy
👥 Servings
4
🔥 Calories 246 kcal

Ripe bananas mashed and folded into a light batter, then deep-fried until golden and crispy outside, soft and sweet inside. A popular Congolese street snack loved by children and adults alike.

Nutrition & Info

240 kcal per serving
Protein 3.0g
Carbs 36.0g
Fat 10.0g
Protein Carbs Fat

Dietary

vegetarian dairy-free nut-free

Allergen Warnings

⚠ gluten ⚠ eggs

Equipment Needed

mixing bowl deep pot for frying slotted spoon fork for mashing

Instructions

  1. 1

    Mash ripe bananas with a fork in a mixing bowl until mostly smooth with a few small chunks remaining for texture in the finished fritters.

  2. 2

    Add flour, sugar, egg, water, vanilla extract, salt, and nutmeg. Mix until just combined into a thick, scoopable batter. Do not overmix.

  3. 3

    Heat vegetable oil in a deep pot to 170C. Test readiness by dropping a small bit of batter in. It should sizzle and rise to the surface immediately.

  4. 4

    Drop spoonfuls of batter into the hot oil. Fry for three to four minutes, turning once, until the fritters are golden brown and cooked through.

  5. 5

    Remove with a slotted spoon and drain on paper towels. The fritters should be crispy on the outside and soft and banana-sweet on the inside.

  6. 6

    Dust generously with powdered sugar while still warm and serve immediately. Best enjoyed with a cup of strong Congolese coffee.

💡

Did You Know?

Congolese banana fritter vendors time their frying perfectly so the beignets are always served piping hot, as they believe cold beignets bring bad luck.

Chef's Notes

Equipment Tips

  • mixing bowl
  • deep pot for frying
  • slotted spoon
  • fork for mashing

The Story Behind Beignets de Banane

Beignets de banane are a beloved Congolese adaptation of French fritter traditions, marrying colonial pastry techniques with the abundant tropical bananas that grow throughout the Congo Basin. What distinguishes the Congolese version is the use of very ripe, sweet bananas that caramelize during frying, creating a natural sweetness that requires minimal added sugar.

🕐 Traditionally enjoyed afternoon snack or dessert 📜 Origins: French colonial era adaptation

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