🇰🇲 Comorian Cuisine

Mataba

Cassava Leaf Stew

Prep Time 40 min
Servings 6
Difficulty Medium
Calories 352 kcal

Slow-cooked cassava leaves pounded smooth and simmered in rich coconut milk with ground peanuts, creating a velvety, deeply savory stew that is the soul of Comorian home cooking.

Ingredients

  • 500g fresh cassava leaves, stripped from stems
  • 400ml coconut milk
  • 100g raw peanuts, ground to paste
  • 1 medium onion, finely diced
  • 3 cloves garlic, minced
  • 1 teaspoon ground turmeric
  • 1 teaspoon salt
  • 2 tablespoons coconut oil
  • 2 cups water

Instructions

  1. 1 Wash cassava leaves thoroughly, then pound in a mortar until reduced to a smooth green paste. This takes about 20 minutes of vigorous pounding.
  2. 2 Heat coconut oil in a heavy pot over medium heat. Saute onion and garlic for 3 minutes until softened.
  3. 3 Add the cassava leaf paste and stir well, cooking for 5 minutes.
  4. 4 Pour in coconut milk and water. Stir in ground peanuts and turmeric.
  5. 5 Bring to a gentle simmer, then reduce heat to low. Cover and cook for 90 minutes, stirring every 15 minutes to prevent sticking.
  6. 6 Season with salt and adjust coconut milk thickness as desired. The finished stew should be thick and creamy.
  7. 7 Serve hot over steamed white rice.

Did You Know?

Mataba is so central to Comorian identity that grandmothers judge a young cook's skill by the smoothness of the cassava leaf paste. A grainy mataba is considered a sign of impatience.

From The Culinary Codex — http://theculinarycodex.com/dish/comorian/mataba/