🇨🇴 Colombian Cuisine

Sobrebarriga en Salsa

Flank Steak in Creole Sauce

Prep Time 15 min
Servings 6
Difficulty Medium
Calories 422 kcal

Tender slow-braised beef flank steak smothered in a rich tomato and onion hogao sauce, a beloved Bogota comfort dish served with potatoes and rice.

Ingredients

  • 1kg beef flank steak
  • 2 onions, sliced
  • 4 tomatoes, diced
  • 4 cloves garlic, minced
  • 2 cups beef broth
  • 1 tsp cumin
  • 1 bay leaf
  • 2 tbsp oil
  • Salt and pepper
  • Cilantro for garnish

Instructions

  1. 1 Season flank steak generously with salt, pepper, and cumin.
  2. 2 Sear beef in a hot Dutch oven until browned on both sides. Remove.
  3. 3 Add onions and garlic, cook until golden. Add tomatoes and cook until saucy.
  4. 4 Return beef to pot. Add broth and bay leaf. Cover tightly.
  5. 5 Braise at 160°C (320°F) for 2.5-3 hours until fork-tender.
  6. 6 Slice beef against the grain. Spoon sauce generously over slices. Garnish with cilantro.

Did You Know?

Sobrebarriga literally means "over the belly" — named for the cut of meat that sits over the belly of the cow.

From The Culinary Codex — http://theculinarycodex.com/dish/colombian/sobrebarriga/