Patacones

Patacones

Patacones (pah-tah-KOH-nehs)

Twice-Fried Green Plantains

Prep Time 10 min
📈 Difficulty Easy
👥 Servings
4
🔥 Calories 232 kcal

Thick rounds of green plantain, fried, smashed flat, and fried again until shatteringly crispy outside and starchy-soft inside, served with hogao or guacamole.

Nutrition & Info

220 kcal per serving
Protein 2.0g
Carbs 38.0g
Fat 8.0g
Protein Carbs Fat

Dietary

vegetarian vegan dairy-free gluten-free nut-free

Equipment Needed

deep skillet tostonera or flat press paper towels

Presentation Guide

Vessel: basket lined with paper

Garnishes: lime wedges, salt

Accompaniments: hogao sauce, guacamole, suero costeno

Instructions

  1. 1

    Peel plantains and cut into 2cm thick rounds.

  2. 2

    Fry in hot oil at 160°C for 4-5 min until pale golden and slightly soft. Remove.

  3. 3

    Flatten each piece with a tostonera or the bottom of a cup to about 5mm thick.

  4. 4

    Fry again at 180°C for 2-3 min until deep golden and crispy.

  5. 5

    Drain on paper towels, sprinkle with salt. Serve immediately.

💡

Did You Know?

The tostonera, a wooden press for flattening patacones, is considered an essential kitchen tool in every Colombian coastal home.

Chef's Notes

Equipment Tips

  • deep skillet
  • tostonera or flat press
  • paper towels

Garnishing

lime wedges, salt

Accompaniments

hogao sauce, guacamole, suero costeno

The Story Behind Patacones

Patacones descend from indigenous plantain cooking traditions of the Caribbean coast and Pacific lowlands. The double-frying technique was perfected over generations to achieve maximum crispiness. They serve as the edible plate or utensil in coastal Colombian cuisine, replacing bread entirely.

🕐 Traditionally enjoyed accompaniment to any meal 📜 Origins: Pre-Columbian

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