Hogao

Hogao

Hogao (oh-GAH-oh)

Colombian Tomato-Onion Sauce

Prep Time 5 min
📈 Difficulty Easy
👥 Servings
8
🔥 Calories 63 kcal

A deeply savory, slow-cooked sofrito of tomatoes, onions, garlic, and cumin — the foundational sauce that appears on virtually every Colombian plate.

Nutrition & Info

60 kcal per serving
Protein 1.0g
Carbs 8.0g
Fat 3.0g
Protein Carbs Fat

Dietary

vegetarian vegan dairy-free gluten-free nut-free

Equipment Needed

skillet wooden spoon

Presentation Guide

Vessel: small clay bowl

Garnishes: scallion

Accompaniments: arepas, rice, bandeja

Instructions

  1. 1

    Heat oil in a skillet over medium heat. Add onions and cook 8-10 min until deeply softened and beginning to caramelize.

  2. 2

    Add garlic and cumin, cook 1 min until fragrant.

  3. 3

    Add tomatoes and a pinch of salt. Cook 15-20 min, stirring occasionally, until tomatoes break down into a thick sauce.

  4. 4

    The hogao is ready when the oil separates from the tomatoes and the mixture is thick and jammy.

  5. 5

    Season with salt and pepper. Stir in scallion.

💡

Did You Know?

Every Colombian grandmother claims her hogao is the best, and honestly, they are all probably right.

Chef's Notes

Equipment Tips

  • skillet
  • wooden spoon

Garnishing

scallion

Accompaniments

arepas, rice, bandeja

The Story Behind Hogao

Hogao is Colombia's answer to Italian soffritto and Spanish sofrito — a slow-cooked tomato and onion base that underpins the entire cuisine. The word derives from "ahogar" (to smother), describing how the vegetables are slowly smothered in oil. It arrived with Spanish colonizers and was adapted with indigenous cumin and annatto.

🕐 Traditionally enjoyed served with any meal 📜 Origins: Colonial era fusion

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