Empanadas

Empanadas

Empanadas (em-pah-NAH-dahs)

Empanadas (Chicken)

Prep Time 60 min
📈 Difficulty Medium
👥 Servings
12
🔥 Calories 285 kcal
Rating 3.0 (1)

Crispy corn empanadas filled with seasoned chicken and potato, fried golden. Colombia's favorite street snack, always served with tangy aji picante sauce.

Nutrition & Info

280 kcal per serving
Protein 14.0g
Carbs 28.0g
Fat 13.0g
Protein Carbs Fat

Dietary

dairy-free nut-free

Allergen Warnings

⚠ gluten

Equipment Needed

deep fryer or heavy pot mixing bowls fork for sealing

Presentation Guide

Vessel: paper-lined plate

Garnishes: lime wedge

Accompaniments: aji (hot sauce)

Instructions

  1. 1

    Mix the masarepa with salt and turmeric in a large bowl. Add the warm water gradually while stirring, then knead for five minutes until you have a smooth, pliable dough that holds together without cracking. Rest for ten minutes.

  2. 2

    Combine the shredded chicken with the mashed potatoes, sauteed onion, garlic, cumin, and cilantro in a separate bowl. Season well with salt and mix thoroughly so the potato binds the filling into a cohesive mixture.

  3. 3

    Divide the dough into twelve equal balls. Place each ball between two sheets of plastic wrap and press or roll into a thin circle about twelve centimetres in diameter and three millimetres thick, keeping the edges smooth.

  4. 4

    Place two generous tablespoons of the chicken and potato filling on one half of each dough circle, leaving a one-centimetre border around the edge. Fold the other half over and press the edges firmly together with a fork.

  5. 5

    Ensure each empanada is completely sealed with no gaps or thin spots where oil could penetrate during frying. Set the formed empanadas on a parchment-lined tray and refrigerate for fifteen minutes to firm up.

  6. 6

    Heat vegetable oil in a deep pot or fryer to 180C. Fry the empanadas in batches of three to four, turning once, for five to six minutes until the shells are deep golden brown and crispy on all sides.

  7. 7

    Remove the fried empanadas with a slotted spoon and drain on a wire rack set over paper towels for two minutes. Serve hot with Colombian aji sauce made from fresh cilantro, scallions, lime juice, and diced chili peppers.

💡

Did You Know?

Colombian empanadas use corn dough (not wheat like Argentine ones), giving them a distinctive crispy texture.

Chef's Notes

Equipment Tips

  • deep fryer or heavy pot
  • mixing bowls
  • fork for sealing

Garnishing

lime wedge

Accompaniments

aji (hot sauce)

The Story Behind Empanadas

The Story: Colombian empanadas trace their lineage to Spanish empanadas brought during colonization, but they evolved into a distinctly different creation. Made with corn-based dough rather than wheat, they are deep-fried to a golden crisp and filled with seasoned beef or chicken, potatoes, and spices. Street vendors called fritangueras have been selling them at markets, bus stations, and plazas for generations, always accompanied by aji sauce.

On the Calendar: Empanadas are everyday street food but also appear at celebrations, holidays, and family gatherings. They are a fixture of Colombian Independence Day festivities on July 20th.

Then & Now: While the basic format has remained constant, regional variations abound. Empanadas de pipian from Cauca use a peanut-based filling, while coastal versions incorporate fish. Modern Colombian chefs experiment with gourmet fillings while honoring the traditional corn crust.

Legacy: The Colombian empanada represents the democratization of flavor: affordable, portable, and universally beloved from the humblest corner stand to the finest restaurant.

🕐 Traditionally enjoyed snack or appetizer 📜 Origins: Colonial era

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