Caldo de Costilla

Caldo de Costilla

Caldo de Costilla (KAHL-doh deh kohs-TEE-yah)

Beef Rib Broth

Prep Time 10 min
📈 Difficulty Easy
👥 Servings
4
🔥 Calories 326 kcal

A restorative, crystal-clear beef rib broth with potatoes, cilantro, and scallion — the traditional Andean Colombian breakfast soup that warms the soul.

Nutrition & Info

320 kcal per serving
Protein 22.0g
Carbs 28.0g
Fat 14.0g
Protein Carbs Fat

Dietary

dairy-free gluten-free nut-free

Equipment Needed

large pot ladle

Presentation Guide

Vessel: deep bowl

Garnishes: cilantro, lime wedges

Accompaniments: arepa, hot chocolate

Instructions

  1. 1

    Bring water to a boil. Add beef ribs, garlic, and scallions. Simmer 30 min, skimming any foam.

  2. 2

    Add potatoes. Continue simmering 20-25 min until potatoes are very tender and beginning to break apart.

  3. 3

    Season generously with salt and pepper.

  4. 4

    Divide ribs and potatoes among bowls. Ladle hot broth over.

  5. 5

    Garnish with chopped cilantro and serve with lime wedges.

💡

Did You Know?

In the Colombian Andes, caldo de costilla is considered the ultimate hangover cure and breakfast of champions — many workers start every day with a steaming bowl.

Chef's Notes

Equipment Tips

  • large pot
  • ladle

Garnishing

cilantro, lime wedges

Accompaniments

arepa, hot chocolate

The Story Behind Caldo de Costilla

Caldo de costilla is the ancestral breakfast of the Colombian highlands, where cold mornings at 2,600 meters altitude demand something more substantial than toast. The clear, rich broth from slowly simmered beef ribs provides warmth and sustenance. It is the first dish many Colombians learn to cook and the last one they would give up.

🕐 Traditionally enjoyed breakfast 📜 Origins: Andean highland tradition

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