凉皮 (Liang Pi)

凉皮 (Liang Pi)

凉皮 (lyahng pee)

Liang Pi Cold Noodles

Prep Time 180 minutes
📈 Difficulty Hard
👥 Servings
4

A Xi An street food of slippery cold wheat starch noodle sheets tossed with cucumber, bean sprouts, and a fiery chili oil and vinegar dressing. Refreshing and spicy at once.

Nutrition & Info

349 kcal per serving
Protein 20.2g
Carbs 33.0g
Fat 14.9g
Protein Carbs Fat

Dietary

vegan

Allergen Warnings

⚠ gluten ⚠ soy ⚠ sesame

Equipment Needed

steamer

Instructions

  1. 1

    Make a dough, then wash it repeatedly in water to separate starch from gluten.

  2. 2

    Let starch water settle overnight, pour off clear water.

  3. 3

    Steam thin layers of the starch batter into sheets.

  4. 4

    Steam the gluten ball until spongy, then tear into pieces.

  5. 5

    Slice noodle sheets, toss with vegetables and the chili-vinegar dressing.

💡

Did You Know?

The dough-washing technique used to make liang pi separates wheat into starch and gluten, making it one of the few dishes that uses both components.

Chef's Notes

Equipment Tips

  • steamer

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