Porotos Granados

Porotos Granados

Porotos Granados (poh-ROH-tohs grah-NAH-dohs)

Cranberry Bean Stew with Corn and Squash

Prep Time 20 min
📈 Difficulty Easy
👥 Servings
6
🔥 Calories 356 kcal

A thick, hearty summer stew of fresh cranberry beans, corn kernels, and butternut squash simmered with basil and onion — one of Chile's "holy trinity" dishes.

Nutrition & Info

350 kcal per serving
Protein 16.0g
Carbs 55.0g
Fat 8.0g
Protein Carbs Fat

Dietary

vegetarian gluten-free nut-free

Equipment Needed

large pot cutting board wooden spoon

Presentation Guide

Vessel: deep clay bowl

Garnishes: fresh basil, olive oil drizzle

Accompaniments: Chilean bread

Instructions

  1. 1

    Cook cranberry beans in water until tender, about 40 min (or 15 min if pre-soaked).

  2. 2

    Sauté onion and garlic in olive oil until golden. Add paprika.

  3. 3

    Add squash cubes and enough broth to cover. Simmer 15 min until squash begins to soften.

  4. 4

    Add corn kernels and cooked beans with their liquid. Simmer 15 more min.

  5. 5

    Mash some squash against the pot to thicken the stew naturally.

  6. 6

    Stir in torn basil leaves, season with salt and pepper. Serve hot.

💡

Did You Know?

Porotos granados belongs to Chile's culinary "holy trinity" along with cazuela and empanadas — the three dishes every Chilean claims their grandmother makes best.

Chef's Notes

Equipment Tips

  • large pot
  • cutting board
  • wooden spoon

Garnishing

fresh basil, olive oil drizzle

Accompaniments

Chilean bread

The Story Behind Porotos Granados

Porotos granados is the taste of Chilean summer, a rustic stew combining the pre-Columbian trio of beans, corn, and squash. Fresh cranberry beans give it a creamy texture while basil adds an aromatic note unique to Chilean cuisine. This dish represents centuries of mestizo cooking tradition.

🕐 Traditionally enjoyed summer lunch 📜 Origins: Pre-Columbian, adapted colonial

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