🇹🇩 Chadian Cuisine

Daraba

Chadian Okra and Greens Stew

Prep Time 45 min
Servings 6
Difficulty Easy
Calories 191 kcal

A thick, silky stew of okra and leafy greens simmered with tomatoes, onions, and ground dried fish. This deeply savory dish is a daily staple across Chad, ladled generously over boule or kissar.

Ingredients

  • 400g fresh okra, sliced
  • 300g leafy greens (spinach or sorrel)
  • 2 large tomatoes, chopped
  • 1 large onion, diced
  • 3 tbsp ground dried fish
  • 3 tbsp groundnut oil
  • 1 tsp salt
  • 2 cups water
  • 1 bouillon cube
  • 2 cloves garlic, minced

Instructions

  1. 1 Heat groundnut oil in a large pot over medium heat. Saute diced onion until soft and translucent, about five minutes.
  2. 2 Add chopped tomatoes and garlic, cooking until tomatoes break down into a thick paste, roughly eight minutes of stirring.
  3. 3 Add sliced okra and stir well. Cook for five minutes until okra begins to release its characteristic silky texture.
  4. 4 Pour in water, add ground dried fish, bouillon cube, and salt. Stir thoroughly and bring to a gentle simmer.
  5. 5 Add leafy greens and stir into the stew. Cover and simmer for fifteen minutes until greens are tender and the stew is thick.
  6. 6 Serve hot over boule or kissar, ensuring each portion has a generous amount of the rich, mucilaginous sauce.

Did You Know?

The okra in daraba acts as a natural thickener, creating a texture that Chadians call "drawing" because of how the sauce stretches between the spoon and the bowl.

From The Culinary Codex — http://theculinarycodex.com/dish/chadian/daraba/