🇨🇫 Central African Cuisine

Sauce Graine

Palm Nut Cream Sauce

Prep Time 90 min
Servings 6
Difficulty Hard
Calories 494 kcal

Rich, velvety sauce made from pounded palm fruit, simmered with smoked fish or beef, ladled generously over gozo for a deeply satisfying meal.

Ingredients

  • 500g fresh palm nuts or 400ml canned palm cream
  • 300g beef, cubed
  • 200g smoked fish, flaked
  • 2 onions, chopped
  • 3 tomatoes, diced
  • 2 fresh chilli peppers
  • 1 tsp salt
  • 1 litre water
  • 2 cloves garlic, minced

Instructions

  1. 1 If using fresh palm nuts, boil them for thirty minutes until soft. Pound in a mortar, add warm water, and squeeze through a sieve to extract the thick orange cream. Discard fibre.
  2. 2 In a large pot, brown the beef cubes on all sides in a small amount of oil. Add onions and garlic, sauté until fragrant.
  3. 3 Add diced tomatoes and cook for eight minutes until they break down into a paste.
  4. 4 Pour in the palm cream and one litre of water. Stir well and bring to a boil.
  5. 5 Reduce heat and simmer for forty minutes, stirring occasionally, until the sauce thickens and the oil rises to the surface.
  6. 6 Add flaked smoked fish and chilli peppers, simmer for fifteen more minutes. Adjust salt and serve over gozo.

Did You Know?

The colour of sauce graine — deep orange-red — comes from the natural carotenoids in palm fruit.

From The Culinary Codex — http://theculinarycodex.com/dish/central-african/sauce-graine/