🇨🇫 Central African Cuisine

Poulet ya Mboka

Village-Style Chicken

Prep Time 65 min
Servings 4
Difficulty Medium
Calories 384 kcal

Free-range chicken slowly simmered in its own juices with tomatoes, onions, and a bouquet of local herbs, capturing the essence of rural Central African cooking.

Ingredients

  • 1 whole chicken, cut into pieces
  • 4 large tomatoes, chopped
  • 2 onions, sliced
  • 4 cloves garlic, minced
  • 2 tbsp vegetable oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • Fresh basil leaves
  • 2 bay leaves
  • 300ml water

Instructions

  1. 1 Season chicken pieces with salt, pepper, and minced garlic. Let rest for fifteen minutes.
  2. 2 Heat oil in a large pot. Brown chicken pieces on all sides until golden. Remove and set aside.
  3. 3 Sauté onions in the same pot until golden. Add chopped tomatoes and cook for ten minutes until saucy.
  4. 4 Return chicken to the pot. Add bay leaves, basil, and water. Bring to a gentle simmer.
  5. 5 Cover and cook on low heat for forty minutes, turning chicken once halfway through.
  6. 6 The sauce should reduce to a thick, clinging consistency. Serve with gozo or boiled plantains.

Did You Know?

Mboka means village in Lingala — this dish is named for its rustic, village-style preparation.

From The Culinary Codex — http://theculinarycodex.com/dish/central-african/poulet-ya-mboka/