Pasteis de Atum

Pasteis de Atum

Pastéis de atum (pash-TAYSH deh ah-TOOM)

Tuna Turnovers

Prep Time 40 min
📈 Difficulty Medium
👥 Servings
8
🔥 Calories 280 kcal

Flaky pastry turnovers filled with seasoned tuna, onions, and tomatoes. A popular Cape Verdean snack from Portuguese heritage.

Nutrition & Info

280 kcal per serving
Protein 15.0g
Carbs 28.0g
Fat 12.0g
Protein Carbs Fat

Dietary

dairy-free nut-free

Allergen Warnings

⚠ fish ⚠ gluten

Equipment Needed

deep fryer or heavy pot mixing bowl fork

Presentation Guide

Vessel: paper-lined plate

Garnishes: lemon wedge

Accompaniments: hot sauce

Instructions

  1. 1

    Prepare the filling first by heating olive oil in a skillet over medium-high heat. Saute the diced onions for three minutes, then add the garlic, green pepper, and tomatoes. Cook for another five minutes until the vegetables are soft and most of the liquid has evaporated.

  2. 2

    Add the drained, flaked tuna to the skillet and break it up with a fork. Season with salt and pepper, stir in the chopped coriander, and cook for two more minutes. Transfer the filling to a bowl and let it cool completely before assembling.

  3. 3

    Make the dough by combining the flour, salt, and baking powder in a bowl. Create a well in the centre and add the egg, water, and oil. Mix with a fork, then knead on a floured surface for about five minutes until smooth and elastic.

  4. 4

    Divide the dough into golf-ball-sized pieces. Roll each piece out on a floured surface into a thin circle, about twelve centimetres in diameter and two millimetres thick. The thinner the dough, the crispier the finished pasteis will be.

  5. 5

    Place about two tablespoons of the cooled tuna filling on one half of each dough circle. Fold the other half over to create a half-moon shape, pressing the edges firmly together. Seal by pressing with a fork along the curved edge.

  6. 6

    Heat oil for deep-frying to one hundred and seventy-five degrees Celsius. Fry the pasteis in batches of three or four, turning once, for about four minutes until they are evenly golden brown and crispy on both sides.

  7. 7

    Remove with a slotted spoon and drain on paper towels. Serve the pasteis de atum warm as a snack or appetiser. They are traditionally eaten on their own without a dipping sauce to let the seasoned tuna flavour shine.

💡

Did You Know?

These turnovers are found at every Cape Verdean celebration and are the go-to party food.

Chef's Notes

Equipment Tips

  • deep fryer or heavy pot
  • mixing bowl
  • fork

Garnishing

lemon wedge

Accompaniments

hot sauce

The Story Behind Pasteis de Atum

The Story: Pasteis de atum are Cape Verdean tuna turnovers: flaky pastry dough folded around a seasoned filling of tuna, onions, tomatoes, and peppers, then deep-fried or baked until golden. The dish descends directly from the Portuguese pastel tradition but uses tuna, which is abundant in Cape Verdean waters, as the primary filling. Fishing has been central to island life since settlement, and tuna — fresh, dried, or canned — appears in countless Cape Verdean preparations.

On the Calendar: Pasteis de atum are snack food and party food, served at celebrations, as appetizers, and sold from street vendors and bakeries.

Then & Now: While the basic recipe remains traditional, modern Cape Verdean bakeries offer variations with different seasonings and pastry styles. Canned tuna has made preparation easier while fresh tuna remains preferred for special occasions.

Legacy: Pasteis de atum represent the Portuguese-African fusion at the heart of Cape Verdean cuisine, wrapping Atlantic tuna in European pastry to create something that belongs solely to the islands.

🕐 Traditionally enjoyed snack, appetizer, celebrations 📜 Origins: Colonial era

Comments (1)

F
Sofia Mar 19, 2026 00:53

This recipe is absolutely divine! The flavors are perfectly balanced.