Djagacida

Djagacida

Djagacida (jah-gah-SEE-dah)

Bean Stew

Prep Time 20 min
📈 Difficulty Medium
👥 Servings
6
🔥 Calories 326 kcal

A thick, satisfying Cape Verdean bean stew simmered with corn and seasoned with garlic, onion, and bay leaves — the vegetarian heart of island cooking.

Nutrition & Info

320 kcal per serving
Protein 16.0g
Carbs 52.0g
Fat 6.0g
Protein Carbs Fat

Dietary

vegetarian gluten-free nut-free

Equipment Needed

large pot wooden spoon ladle

Presentation Guide

Vessel: earthenware bowl

Garnishes: cilantro, olive oil drizzle

Accompaniments: crusty bread

Instructions

  1. 1

    Drain soaked beans and corn. Place in a large pot with fresh water.

  2. 2

    Bring to a boil, then reduce heat and simmer 1 hour until beans and corn are nearly tender.

  3. 3

    In a separate pan, sauté onion and garlic in olive oil until golden.

  4. 4

    Add the sautéed aromatics, bay leaves, and cumin to the pot.

  5. 5

    Continue simmering 30 min until thick and creamy. Season with salt and pepper.

  6. 6

    Serve garnished with fresh cilantro and a drizzle of olive oil.

💡

Did You Know?

Djagacida is considered the ancestor of cachupa — a simpler, older version that predates the addition of meat.

Chef's Notes

Equipment Tips

  • large pot
  • wooden spoon
  • ladle

Garnishing

cilantro, olive oil drizzle

Accompaniments

crusty bread

The Story Behind Djagacida

Djagacida is one of Cape Verde's oldest dishes, predating Portuguese colonization. Made from the archipelago's most fundamental ingredients — beans and corn — it represents the culinary foundation upon which the more elaborate cachupa was eventually built.

🕐 Traditionally enjoyed lunch or dinner 📜 Origins: Pre-colonial era

Comments (0)

No comments yet. Be the first to share your thoughts!