Cuscuz de Milho

Cuscuz de Milho

Cuscuz (koosh-KOOZ)

Cornmeal Couscous

Prep Time 15 min
📈 Difficulty Easy
👥 Servings
6
🔥 Calories 264 kcal

Sweet Cape Verdean steamed cornmeal cake layered with sugar and butter, a beloved breakfast and dessert that melts on the tongue.

Nutrition & Info

260 kcal per serving
Protein 4.0g
Carbs 44.0g
Fat 8.0g
Protein Carbs Fat

Dietary

vegetarian gluten-free nut-free

Allergen Warnings

⚠ dairy

Equipment Needed

couscous steamer or colander large pot bowl

Presentation Guide

Vessel: round plate

Garnishes: cinnamon, melted butter

Accompaniments: coffee, milk

Instructions

  1. 1

    Mix cornmeal with sugar, cinnamon, and salt in a bowl.

  2. 2

    Sprinkle water gradually while stirring until the mixture holds together when squeezed but remains crumbly.

  3. 3

    Layer the moistened cornmeal in a steamer, dotting each layer with small pieces of butter.

  4. 4

    Steam over boiling water for 25-30 min until firm and cooked through.

  5. 5

    Unmold onto a plate. Drizzle with melted butter and extra cinnamon.

  6. 6

    Serve warm, cut into wedges.

💡

Did You Know?

The technique of steaming grain in a couscous mold connects Cape Verdean cuisine directly to its West African roots, despite the Portuguese colonial influence.

Chef's Notes

Equipment Tips

  • couscous steamer or colander
  • large pot
  • bowl

Garnishing

cinnamon, melted butter

Accompaniments

coffee, milk

The Story Behind Cuscuz de Milho

Cuscuz de milho bridges Cape Verde's African and European heritage. The steaming technique came from West Africa, while the use of sugar and butter reflects Portuguese influence. This sweet cornmeal cake has been a Cape Verdean breakfast staple for centuries.

🕐 Traditionally enjoyed breakfast or dessert 📜 Origins: West African origin

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