🇨🇲 Cameroonian Cuisine

Taro and Yellow Soup

Taro in Turmeric Palm Oil Soup

Prep Time 50 min
Servings 6
Difficulty Medium
Calories 366 kcal

Tender chunks of taro root simmered in a bright yellow palm oil and turmeric broth with vegetables and smoked fish, a colourful comfort dish.

Ingredients

  • 1kg taro root, peeled and cubed
  • 200g smoked fish, deboned
  • 1/4 cup palm oil
  • 2 tbsp limestone water (or pinch of baking soda)
  • 1 large onion, chopped
  • 2 scotch bonnet peppers
  • 2 tbsp ground crayfish
  • 2 bouillon cubes
  • 1 tsp turmeric
  • Salt to taste
  • 3 cups water
  • Spinach leaves, chopped

Instructions

  1. 1 Peel and cube taro root into bite-sized pieces.
  2. 2 Boil taro in salted water with a pinch of baking soda until just tender, about 15 minutes. Drain.
  3. 3 Heat palm oil in a pot, sauté onion until soft. Add turmeric and stir.
  4. 4 Add limestone water or baking soda dissolved in water, and stir until the mixture turns yellow.
  5. 5 Add taro, smoked fish, crayfish, peppers, and bouillon. Add water and simmer 20 minutes.
  6. 6 Add spinach leaves in the last 5 minutes. Serve hot.

Did You Know?

The yellow colour comes from the interaction between palm oil and limestone water, a traditional chemistry trick used for centuries in Cameroon.

From The Culinary Codex — http://theculinarycodex.com/dish/cameroonian/taro-and-yellow-soup/