🇧🇮 Burundian Cuisine

Ubugari

Cassava Flour Porridge

Prep Time 20 min
Servings 4
Difficulty Easy
Calories 284 kcal

A thick, smooth porridge made from cassava flour stirred continuously in boiling water until it forms a dense, stretchy mass that serves as the staple starch of Burundian meals.

Ingredients

  • 3 cups cassava flour
  • 4 cups water
  • Pinch of salt

Instructions

  1. 1 Bring water to a rolling boil in a heavy-bottomed pot over high heat and add a pinch of salt.
  2. 2 Gradually sprinkle cassava flour into the boiling water while stirring vigorously with a large wooden spoon to prevent lumps from forming.
  3. 3 Continue stirring with firm, consistent strokes for ten to fifteen minutes as the mixture thickens into a dense, elastic mass.
  4. 4 The ubugari is ready when it pulls away cleanly from the sides of the pot and forms a smooth, cohesive ball.
  5. 5 Turn the porridge out onto a serving plate, shape into a dome using a wet wooden spoon.
  6. 6 Serve immediately alongside bean stews, vegetable sauces, or grilled meat as the starchy foundation of the meal.

Did You Know?

Burundian families judge a cook's skill by how smooth and lump-free their ubugari is, making it a point of pride at family gatherings.

From The Culinary Codex — http://theculinarycodex.com/dish/burundian/ubugari/