🇧🇮 Burundian Cuisine

Ikivunde

Fermented Cassava Bread

Prep Time 4 days
Servings 8
Difficulty Hard
Calories 202 kcal

Cassava root fermented for several days, then dried, pounded into flour, and steamed into dense, tangy bread with a distinctive sour flavor unique to the Great Lakes region.

Ingredients

  • 2 kg fresh cassava roots, peeled
  • Water for soaking
  • Banana leaves for wrapping

Instructions

  1. 1 Peel fresh cassava roots and soak in water for three to four days, changing the water daily, until the roots soften and begin to ferment.
  2. 2 Remove the fermented cassava and break it apart, removing the fibrous cores from each piece.
  3. 3 Spread the soft fermented cassava on drying mats in the sun for one to two days until completely dry.
  4. 4 Pound the dried cassava in a mortar until it becomes a fine flour with a distinctive tangy aroma.
  5. 5 Mix the flour with enough water to form a thick paste, wrap portions in banana leaves.
  6. 6 Steam the wrapped portions over boiling water for thirty minutes until set into a firm, slightly sour bread.

Did You Know?

The fermentation process not only creates the unique sour flavor but also removes naturally occurring cyanide compounds from the cassava, making it safe to eat.

From The Culinary Codex — http://theculinarycodex.com/dish/burundian/ikivunde/