Poisson Braisé

Poisson Braisé

Poisson braisé (pwah-SOHN breh-ZEH)

Charcoal-Grilled Fish

Prep Time 1 hour
📈 Difficulty Medium
👥 Servings
4
🔥 Calories 346 kcal

Whole tilapia or carp marinated in a spicy ginger-lemon paste and grilled slowly over charcoal until the skin is crispy and the flesh is succulent.

Nutrition & Info

360 kcal per serving
Protein 40.0g
Carbs 6.0g
Fat 18.0g
Protein Carbs Fat

Dietary

gluten-free dairy-free nut-free

Allergen Warnings

⚠ fish

Equipment Needed

charcoal grill fish grill basket mixing bowl

Presentation Guide

Vessel: plate

Garnishes: sliced onions, lime wedges, sliced tomato

Accompaniments: attieke, alloco, french fries

Instructions

  1. 1

    Blend onions, garlic, ginger, lime juice, oil, Maggi, habanero, and salt into a paste.

  2. 2

    Score the fish deeply on both sides and rub the paste inside and out.

  3. 3

    Marinate for at least 30 minutes.

  4. 4

    Place fish in a grill basket and grill over medium charcoal heat.

  5. 5

    Turn every 5-7 minutes, basting with remaining marinade.

  6. 6

    Grill for 20-25 minutes until skin is charred and crispy. Serve with attieke and onion salad.

💡

Did You Know?

The best poisson braisé in Burkina Faso comes from the banks of the Nazinon River, where fishermen grill their catch within minutes of pulling it from the water.

Chef's Notes

Equipment Tips

  • charcoal grill
  • fish grill basket
  • mixing bowl

Garnishing

sliced onions, lime wedges, sliced tomato

Accompaniments

attieke, alloco, french fries

The Story Behind Poisson Braisé

Grilled fish is central to the cuisine of Burkina Faso's riverside communities, particularly the Bobo, Bissa, and Gurunsi peoples. The tradition of charcoal grilling with ginger-onion marinades has defined Burkinabe fish cookery for generations and now thrives in urban maquis restaurants.

🕐 Traditionally enjoyed lunch or dinner 📜 Origins: Traditional, riverside communities

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