Gonré

Gonré

Gonré (gohn-REH)

Fried Bean Cakes

Prep Time 30 min
📈 Difficulty Medium
👥 Servings
6
🔥 Calories 252 kcal

Golden, crispy fritters made from a seasoned black-eyed bean batter, deep-fried to perfection and sold as Burkina Faso's favorite street breakfast.

Nutrition & Info

250 kcal per serving
Protein 12.0g
Carbs 24.0g
Fat 12.0g
Protein Carbs Fat

Dietary

vegetarian vegan dairy-free gluten-free nut-free

Equipment Needed

blender deep frying pan slotted spoon

Presentation Guide

Vessel: newspaper-lined basket

Garnishes: sliced onion, pepper sauce

Accompaniments: bouille (millet porridge), bread

Instructions

  1. 1

    Soak beans overnight, then rub between palms to remove skins. Rinse until clean.

  2. 2

    Blend peeled beans with onion and habanero until a thick, smooth batter forms.

  3. 3

    Whisk the batter vigorously for 3 minutes to incorporate air.

  4. 4

    Season with ground dawadawa and salt.

  5. 5

    Heat oil to 180°C. Drop spoonfuls of batter and fry until deep golden, about 4-5 minutes.

  6. 6

    Drain on paper towels and serve hot.

💡

Did You Know?

Gonré vendors in Ouagadougou start frying before dawn — the aroma of sizzling bean cakes is what wakes up entire neighbourhoods.

Chef's Notes

Equipment Tips

  • blender
  • deep frying pan
  • slotted spoon

Garnishing

sliced onion, pepper sauce

Accompaniments

bouille (millet porridge), bread

The Story Behind Gonré

Gonré is the Burkinabe cousin of akara, adapted by the Mossi people with local seasonings like dawadawa. It remains one of the most affordable and nutritious street foods in the country, sold from simple charcoal-heated fryers on nearly every street corner.

🕐 Traditionally enjoyed breakfast street food 📜 Origins: Traditional West African, Mossi adaptation

Comments (0)

No comments yet. Be the first to share your thoughts!