Attiéké

Attiéké

Attiéké (ah-tee-EH-keh)

Cassava Couscous

Prep Time 3 days (fermentation)
📈 Difficulty Hard
👥 Servings
6
🔥 Calories 258 kcal

Light, fluffy fermented cassava granules with a slightly tangy flavor, served as a versatile side dish that pairs perfectly with grilled meats and fish.

Nutrition & Info

260 kcal per serving
Protein 2.0g
Carbs 58.0g
Fat 2.0g
Protein Carbs Fat

Dietary

vegetarian nut-free

Equipment Needed

large bowl steamer cheesecloth grater

Presentation Guide

Vessel: plate

Garnishes: sliced onions, tomato

Accompaniments: grilled fish, poulet bicyclette, alloco

Instructions

  1. 1

    Grate fresh cassava and place in a cloth bag. Press to remove excess moisture.

  2. 2

    Leave the pressed cassava to ferment for 2-3 days until slightly tangy.

  3. 3

    Break up the fermented cassava into fine granules by hand, removing any lumps.

  4. 4

    Sift through a fine sieve to achieve uniform grain size.

  5. 5

    Steam the granules in a couscoussier or steamer lined with cheesecloth for 20 minutes.

  6. 6

    Fluff with a fork, add a drizzle of palm oil and salt. Serve warm or at room temperature.

💡

Did You Know?

Although attiéké originates from Côte d'Ivoire, Burkinabe people have adopted it so enthusiastically that it now rivals tô as the country's most consumed starch.

Chef's Notes

Equipment Tips

  • large bowl
  • steamer
  • cheesecloth
  • grater

Garnishing

sliced onions, tomato

The Story Behind Attiéké

Attiéké was brought to Burkina Faso by Ivorian communities and traders. The fermented cassava couscous quickly became a staple, especially in urban centers like Ouagadougou and Bobo-Dioulasso, where it is now sold on virtually every street alongside grilled fish and chicken.

🕐 Traditionally enjoyed lunch or dinner side 📜 Origins: Ivorian origin, adopted across Burkina Faso

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