Segwapa

Segwapa

Segwapa (seh-GWAH-pah)

Dried Beef Strips

Prep Time 3 days (drying)
📈 Difficulty Easy
👥 Servings
8

Thin strips of beef salted and air-dried in the hot Botswanan sun until hard and chewy — a traditional method of preserving meat without refrigeration.

Nutrition & Info

180 kcal per serving
Protein 30.0g
Fat 6.0g

Dietary

dairy-free gluten-free nut-free

Equipment Needed

sharp knife drying rack or line salt

Presentation Guide

Vessel: basket or plate

Accompaniments: chilli sauce, cold drink

Instructions

  1. 1

    Cut beef into thin strips along the grain, about 1cm thick.

  2. 2

    Rub strips generously with salt, pepper, and coriander.

  3. 3

    Hang strips on a drying rack or line in a well-ventilated, sunny spot.

  4. 4

    Dry for 2-3 days until firm and dry but not brittle.

  5. 5

    Store in a cool, dry place. Eat as-is or rehydrate in stews.

💡

Did You Know?

Segwapa was essential travel food for Batswana cattle herders — lightweight, long-lasting, and packed with protein for journeys across the Kalahari.

Chef's Notes

Equipment Tips

  • sharp knife
  • drying rack or line
  • salt

Accompaniments

chilli sauce, cold drink

The Story Behind Segwapa

Segwapa is Botswana's traditional dried meat, predating the more famous South African biltong. For centuries, Batswana herders preserved excess meat after a slaughter by salting and drying it in the Kalahari sun, creating a portable protein source that could last months.

🕐 Traditionally enjoyed snack or travel food 📜 Origins: Pre-colonial Setswana preservation method

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