Matemekwane

Matemekwane

Matemekwane (mah-teh-meh-KWAH-neh)

Steamed Bread Dumplings

Prep Time 30 min
📈 Difficulty Easy
👥 Servings
6
🔥 Calories 229 kcal

Soft, pillowy steamed dumplings made from flour dough, cooked on top of a simmering stew to absorb its flavours.

Nutrition & Info

230 kcal per serving
Protein 6.0g
Carbs 40.0g
Fat 5.0g
Protein Carbs Fat

Dietary

vegetarian nut-free

Allergen Warnings

⚠ gluten

Equipment Needed

pot with lid mixing bowl spoon

Presentation Guide

Vessel: served on top of stew in pot

Accompaniments: beef stew, chicken stew

Instructions

  1. 1

    Mix flour, baking powder, and salt. Rub in butter.

  2. 2

    Add water gradually and mix to form a soft dough.

  3. 3

    Shape into small balls.

  4. 4

    Place dumplings on top of a simmering stew.

  5. 5

    Cover tightly and steam 15-20 minutes without lifting the lid. Serve with stew.

💡

Did You Know?

The golden rule of matemekwane: never lift the lid while they are steaming, or they will collapse — a lesson every young cook learns the hard way.

Chef's Notes

Equipment Tips

  • pot with lid
  • mixing bowl
  • spoon

Accompaniments

beef stew, chicken stew

The Story Behind Matemekwane

Matemekwane are Botswana's answer to dumplings, developed as a way to extend a stew into a complete meal. They are a staple of Setswana home cooking, especially during colder months when a warm, filling dish is needed. Every Motswana grandmother has her own secret to perfectly fluffy dumplings.

🕐 Traditionally enjoyed served with stew for lunch or dinner 📜 Origins: Setswana home cooking tradition

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