Sogan Dolma

Sogan Dolma

Sogan Dolma (SOH-gahn DOHL-mah)

Stuffed Onions

Prep Time 30 min
📈 Difficulty Medium
👥 Servings
4
🔥 Calories 344 kcal

Large onions hollowed and stuffed with a spiced beef and rice filling, braised in tomato sauce until meltingly tender.

Nutrition & Info

340 kcal per serving
Protein 20.0g
Carbs 30.0g
Fat 16.0g
Protein Carbs Fat

Dietary

dairy-free gluten-free nut-free

Equipment Needed

large pot sharp knife baking dish

Presentation Guide

Vessel: baking dish

Garnishes: fresh parsley

Accompaniments: rice, bread, yogurt

Instructions

  1. 1

    Peel onions, cut off tops. Boil whole 10 min. Cool, push out inner layers leaving 2-3 outer layers as shells.

  2. 2

    Chop removed onion insides finely. Mix with beef, rice, paprika, allspice, oil, salt, pepper.

  3. 3

    Stuff each onion shell with filling, replace the onion top as a lid.

  4. 4

    Arrange in a baking dish. Pour tomato passata and water around them.

  5. 5

    Cover with foil. Bake at 180C for 1.5 hours until onions are very tender and filling is cooked.

  6. 6

    Baste with sauce and serve.

💡

Did You Know?

Sogan dolma is considered a test of patience in Bosnian cooking; carefully hollowing onions without breaking them requires practice.

Chef's Notes

Equipment Tips

  • large pot
  • sharp knife
  • baking dish

Garnishing

fresh parsley

Accompaniments

rice, bread, yogurt

The Story Behind Sogan Dolma

Sogan dolma belongs to the extensive Ottoman dolma family of stuffed vegetables. In Bosnia, it became a way to elevate the humble onion into an elegant main course. The slow braising transforms sharp raw onions into sweet, silky vessels for the savory filling.

🕐 Traditionally enjoyed lunch 📜 Origins: Ottoman era

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