Puta

Puta

Puta (poo-tah)

Buckwheat Noodles

Prep Time 30 min
📈 Difficulty Medium
👥 Servings
4
🔥 Calories 322 kcal

Hand-pressed buckwheat noodles with a satisfying chew, tossed in butter with chili flakes and served alongside egg or cheese as a hearty Bumthang meal.

Nutrition & Info

310 kcal per serving
Protein 10.0g
Carbs 48.0g
Fat 10.0g
Protein Carbs Fat

Dietary

vegetarian nut-free

Allergen Warnings

⚠ eggs

Equipment Needed

noodle press or rolling pin large pot colander

Presentation Guide

Vessel: deep bowl

Garnishes: fried egg, chili flakes

Accompaniments: ezay

Instructions

  1. 1

    Mix buckwheat flour, water, and salt into a firm dough. Knead for 10 minutes.

  2. 2

    Rest dough covered for 15 minutes.

  3. 3

    Press through a noodle press or roll thin and cut into noodle strips.

  4. 4

    Boil noodles in salted water for 3-4 minutes until tender but firm.

  5. 5

    Drain and toss immediately with butter and chili flakes.

  6. 6

    Serve topped with a fried egg and ezay on the side.

💡

Did You Know?

In Bumthang, families still use traditional wooden noodle presses called "putaka" that have been passed down through generations.

Chef's Notes

Equipment Tips

  • noodle press or rolling pin
  • large pot
  • colander

Garnishing

fried egg, chili flakes

Accompaniments

ezay

The Story Behind Puta

Puta is the quintessential Bumthang dish, reflecting the valley's buckwheat culture. The heavy wooden noodle press, or putaka, is found in every Bumthang household. These hearty noodles have fueled farmers working the high-altitude terraced fields for centuries.

🕐 Traditionally enjoyed lunch or dinner 📜 Origins: Traditional Bumthang

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