A fiery tomato-based chicken stew with ginger, garlic, and plenty of chilies. One of Bhutan's most popular meat dishes.
Nutrition & Info
Equipment Needed
Presentation Guide
Vessel: deep ceramic bowl
Garnishes: fresh cilantro, sliced chilies
Accompaniments: steamed red rice, ezay (chili sauce)
Instructions
-
1
Heat the vegetable oil in a heavy-bottomed pot or deep skillet over high heat until it shimmers. Add the minced garlic and cook for thirty seconds until it turns light golden, stirring constantly to prevent burning.
-
2
Add the minced ginger and sliced green chilies, stirring quickly for one minute until fragrant. The high heat is important here — it helps develop the aromatic foundation that defines this Bhutanese chicken stew.
-
3
Add the diced onion and cook for three to four minutes, stirring frequently, until the onion begins to soften and turn translucent at the edges. The moisture from the onion will help deglaze any browned garlic from the bottom.
-
4
Add the chicken cubes, spreading them in a single layer. Let them sear without stirring for two to three minutes until the bottom surfaces are lightly browned, then toss and cook for another two minutes to colour all sides.
-
5
Add the diced tomatoes, a generous pinch of salt, and the warm water. Stir everything together, scraping the bottom of the pot. Bring to a boil, then reduce heat to a steady simmer and cover the pot with a lid.
-
6
Cook for twenty to twenty-five minutes until the chicken is completely cooked through and tender, and the tomatoes have broken down into a thick, rustic sauce. The liquid should reduce by about half, concentrating the flavours.
-
7
Remove the lid, taste and adjust salt as needed, then stir in the chopped fresh cilantro. Serve the jasha maru immediately in deep bowls over steamed Bhutanese red rice, spooning plenty of the tomato-chili broth over each serving.
Did You Know?
Bhutanese red rice is naturally nutty and slightly sticky, grown in the Paro valley at 2,700 meters altitude.
Chef's Notes
Equipment Tips
- heavy pot
- sharp knife
- cutting board
Garnishing
fresh cilantro, sliced chilies
Accompaniments
steamed red rice, ezay (chili sauce)
The Story Behind Jasha Maru
The Story: Jasha maru (or jasha maroo) is Bhutan's beloved chicken stew: pieces of chicken simmered in a spicy broth of tomatoes, onions, garlic, ginger, cilantro, and generous amounts of green chilies. The dish is one of the most popular meat preparations in a country where Buddhist beliefs encourage moderation in meat consumption. The name translates roughly to minced or chopped chicken, though modern preparations use chicken pieces on the bone. The tomato base, influenced by Indian cooking, distinguishes jasha maru from the cheese-based dishes that dominate Bhutanese cuisine.
On the Calendar: Jasha maru is regular home cooking, served at lunch or dinner whenever chicken is available. It is popular at small restaurants and road-side eateries across the country.
Then & Now: As Bhutanese cuisine gains international attention, jasha maru has become one of the most accessible dishes for visitors, offering intense flavor with a more recognizable format than the unfamiliar ema datshi.
Legacy: Jasha maru demonstrates the Bhutanese philosophy that even a straightforward chicken stew must carry enough chili heat to remind you which country you are eating in.
Comments (0)
Log in to leave a comment.
No comments yet. Be the first to share your thoughts!