Goep

Name: Goep
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 4 servings
Cuisine: Bhutanese
Ingredients: 500g beef tripe, cleaned and cut; 2 white radishes, chunked; 4 dried red chilies; 1 tbsp ginger, minced; 3 cloves garlic, minced; 1 onion, sliced; 2 tbsp butter; 1 tsp Sichuan pepper; 4 cups water; Salt to taste

Goep (gohp)

Tripe Curry

⏱ Prep Time 30 min

📈 Difficulty Hard

👥 Servings

🔥 Calories 278 kcal

Tender beef tripe slow-cooked with radish, ginger, and Sichuan pepper in a warming broth, a cherished Bhutanese comfort dish for cold mountain evenings.

Nutrition & Info

Protein 24.0g

Carbs 14.0g

Fat 14.0g

Protein Carbs Fat

Dietary

gluten-free nut-free

Equipment Needed

pressure cooker or heavy pot cutting board knife

Presentation Guide

Vessel: deep ceramic bowl

Garnishes: sliced green onions

Accompaniments: red rice

Ingredients

500g beef tripe, cleaned and cut
2 white radishes, chunked
4 dried red chilies
1 tbsp ginger, minced
3 cloves garlic, minced
1 onion, sliced
2 tbsp butter
1 tsp Sichuan pepper
4 cups water
Salt to taste

Instructions

1
Clean tripe thoroughly, cut into bite-sized pieces.
2
Pressure cook or boil tripe in water for 30-40 minutes until tender.
3
In a separate pot, melt butter. Sauté onion, garlic, and ginger until fragrant.
4
Add cooked tripe, radish chunks, dried chilies, and Sichuan pepper.
5
Add 2 cups cooking liquid, bring to a simmer, and cook for 20 minutes until radish is tender.
6
Season with salt and serve hot with red rice.

💡

Did You Know?

In Bhutan, every part of the animal is used. Tripe dishes are considered a delicacy, not an afterthought.

Chef's Notes

Equipment Tips

pressure cooker or heavy pot
cutting board
knife

Garnishing

sliced green onions

Accompaniments

red rice

The Story Behind Goep

Goep reflects the Bhutanese Buddhist philosophy of minimizing waste. Every part of the animal is honored by being prepared with care. This tripe dish has been a cold-weather staple in the highlands for centuries, valued for its warmth and nutrition.

🕐 Traditionally enjoyed dinner 📜 Origins: Traditional

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