Aloko

Aloko

Aloko (ah-LOH-koh)

Fried Plantains

Prep Time 5 min
📈 Difficulty Easy
👥 Servings
4
🔥 Calories 281 kcal

Ripe plantains sliced and deep-fried until caramelized and golden brown. Sweet, soft inside with crispy edges, aloko is the beloved street snack of Benin.

Nutrition & Info

270 kcal per serving
Protein 2.0g
Carbs 48.0g
Fat 9.0g
Protein Carbs Fat

Dietary

vegetarian vegan dairy-free gluten-free nut-free

Equipment Needed

deep skillet knife paper towels

Presentation Guide

Vessel: paper-lined plate

Garnishes: chili flakes

Accompaniments: moyo sauce, grilled fish

Instructions

  1. 1

    Peel plantains and slice diagonally into 1-cm thick pieces.

  2. 2

    Heat oil in a deep skillet to 350F.

  3. 3

    Fry plantain slices in batches until golden brown on both sides, about 3 minutes per side.

  4. 4

    Drain on paper towels and sprinkle lightly with salt.

  5. 5

    Serve hot.

💡

Did You Know?

The ripeness of the plantain determines the dish: green plantains are boiled, yellow ones fried for aloko, and overripe black ones used for extra-sweet versions.

Chef's Notes

Equipment Tips

  • deep skillet
  • knife
  • paper towels

Garnishing

chili flakes

Accompaniments

moyo sauce, grilled fish

The Story Behind Aloko

Fried plantain is one of the most ubiquitous street foods across West Africa, and in Benin it is an essential part of daily eating. Plantains arrived in West Africa from Southeast Asia via trade routes centuries ago and were quickly adopted as a staple crop. Aloko vendors are fixtures at every market, road junction, and neighborhood corner.

🕐 Traditionally enjoyed anytime snack or side 📜 Origins: Pre-colonial trade era

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