A Garifuna stew of fresh fish simmered with green plantains, okra, and coconut milk, flavored with fresh herbs.
Nutrition & Info
Allergen Warnings
Equipment Needed
Presentation Guide
Vessel: deep bowl
Garnishes: fresh thyme sprig, lime wedge
Accompaniments: white rice
Instructions
-
1
Simmer sliced green plantains in coconut milk until starting to soften.
-
2
Add okra, onion, garlic, thyme, and whole scotch bonnet pepper.
-
3
Add fish fillets and lime juice. Cook gently for 15 minutes until fish flakes easily.
-
4
Season with salt and serve in deep bowls with plenty of broth.
Did You Know?
Serenke showcases the Garifuna philosophy of cooking — simple, fresh ingredients from the sea and garden, unified by coconut milk.
Chef's Notes
Equipment Tips
- large pot
- knife
- ladle
Garnishing
fresh thyme sprig, lime wedge
Accompaniments
white rice
The Story Behind Serenke
Serenke is a traditional Garifuna stew that exemplifies the community's deep connection to both the sea and the land. The dish combines fresh-caught fish with garden plantains and okra, the latter brought to the Caribbean from West Africa. Coconut milk binds everything together, creating a rich, nourishing one-pot meal that has sustained Garifuna fishing communities for generations.
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