Cochinita Pibil Style Chicken

Cochinita Pibil Style Chicken

Chicken Pibil (CHIK-en pee-BEEL)

Slow-Roasted Achiote Chicken

Prep Time 30 min
📈 Difficulty Medium
👥 Servings
6
🔥 Calories 400 kcal

Chicken marinated in citrus and achiote paste, wrapped in banana leaves and slow-roasted until meltingly tender.

Nutrition & Info

400 kcal per serving
Protein 36.0g
Carbs 10.0g
Fat 24.0g
Protein Carbs Fat

Dietary

gluten-free dairy-free nut-free

Equipment Needed

baking dish blender banana leaves oven

Presentation Guide

Vessel: unwrapped banana leaf on plate

Garnishes: pickled red onions, habanero salsa

Accompaniments: corn tortillas, black beans

Instructions

  1. 1

    Blend achiote paste with orange juice, lime juice, garlic, cumin, oregano, and salt.

  2. 2

    Marinate chicken in the mixture for at least 2 hours or overnight.

  3. 3

    Wrap marinated chicken in banana leaves and place in a baking dish.

  4. 4

    Bake covered at 325F for 2.5 hours until chicken is fall-apart tender. Serve with pickled onions.

💡

Did You Know?

The pibil technique of wrapping food in banana leaves and cooking underground dates back thousands of years in Maya civilization.

Chef's Notes

Equipment Tips

  • baking dish
  • blender
  • banana leaves
  • oven

Garnishing

pickled red onions, habanero salsa

Accompaniments

corn tortillas, black beans

The Story Behind Cochinita Pibil Style Chicken

The pibil cooking method is one of the oldest culinary techniques in Mesoamerica, originally involving an underground pit oven called a pib. In Belize, the technique is adapted with chicken, reflecting local dietary preferences. The achiote-citrus marinade connects directly to ancient Maya spice traditions, making this dish a living link to pre-Columbian cuisine.

🕐 Traditionally enjoyed sunday lunch or celebrations 📜 Origins: Pre-colonial Maya era

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