🇧🇿 Belizean Cuisine

Conch Soup

Belizean Conch Soup

Prep Time 20 min
Servings 4
Difficulty Medium
Calories 370 kcal

A rich, creamy soup made with tender conch meat, vegetables, and coconut milk, seasoned with local herbs and spices.

Ingredients

  • 1 lb conch meat tenderized and diced
  • 1 can coconut milk
  • 2 potatoes diced
  • 1 carrot diced
  • 1 onion diced
  • 2 cloves garlic minced
  • 1 bell pepper diced
  • 2 tbsp butter
  • 1 tsp thyme
  • 1 scotch bonnet pepper
  • salt and pepper to taste

Instructions

  1. 1 Tenderize conch by pounding with a mallet, then dice.
  2. 2 Sauté onion, garlic, bell pepper, and carrot in butter until soft.
  3. 3 Add potatoes, conch, coconut milk, thyme, scotch bonnet, and water.
  4. 4 Simmer for 30 minutes until conch is tender and soup is thick. Season and serve.

Did You Know?

Belizeans consider conch soup a powerful aphrodisiac and energy booster, often called 'Belize Viagra' by locals.

From The Culinary Codex — http://theculinarycodex.com/dish/belizean/conch-soup/