Likoena tsa Poone

Likoena tsa Poone

Likoena tsa Poone (lee-koh-EH-nah tsah POH-neh)

Corn Fritters

Prep Time 15 min
📈 Difficulty Easy
👥 Servings
8
🔥 Calories 178 kcal

Crispy golden fritters made from fresh corn kernels mixed with flour and egg, fried until crunchy on the outside and tender within. A popular snack that celebrates Lesotho's abundant corn harvest.

Nutrition & Info

175 kcal per serving
Protein 4.5g
Carbs 22.0g
Fat 8.0g
Protein Carbs Fat

Dietary

vegetarian dairy-free nut-free

Allergen Warnings

⚠ gluten ⚠ eggs

Equipment Needed

mixing bowl frying pan slotted spoon

Instructions

  1. 1

    Roughly mash half the corn kernels

  2. 2

    Mix whole and mashed corn with flour, eggs, onion, salt, and pepper

  3. 3

    Heat 1cm oil in a frying pan over medium heat

  4. 4

    Drop spoonfuls of batter into hot oil

  5. 5

    Fry for 2-3 minutes per side until golden brown

  6. 6

    Drain on paper towels

  7. 7

    Serve hot with chakalaka or on their own

💡

Did You Know?

The best corn fritters are made with corn so fresh it was picked that morning. Basotho farmers' markets in Maseru are famous for vendors who shuck and grate the corn right in front of you.

Chef's Notes

Equipment Tips

  • mixing bowl
  • frying pan
  • slotted spoon

The Story Behind Likoena tsa Poone

Corn fritters evolved as a creative way to use fresh corn during the abundance of harvest season. While fried foods became more common in Lesotho with the introduction of cooking oil, the fritter format perfectly suited the Basotho love of corn.

Fritters became a popular street food in Maseru and other towns during the mid-20th century, sold by women at bus stations and marketplaces. They offered an affordable, filling snack for workers and travelers.

Today these fritters bridge traditional and modern Basotho cooking, using ancestral corn in a preparation that appeals to contemporary tastes.

🕐 Traditionally enjoyed afternoon snack or appetizer 📜 Origins: 20th century

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