A rich, baked macaroni and cheese pie with mustard and ketchup mixed in — Barbados's unique twist on mac and cheese.
Nutrition & Info
Allergen Warnings
Equipment Needed
Presentation Guide
Vessel: baking dish, sliced into squares
Garnishes: paprika, ketchup
Accompaniments: baked chicken, rice and peas, coleslaw
Instructions
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1
Preheat the oven to 180C (350F). Bring a large pot of salted water to a rolling boil. Break the macaroni tubes into halves or thirds — this is traditional Bajan style — and cook until tender but still slightly firm, about nine minutes.
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2
Drain the macaroni well and return it to the pot. While still hot, add two-thirds of the grated cheddar cheese and stir until the cheese melts into the warm pasta, coating every piece in a thick, clinging layer of cheese.
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3
In a separate bowl, whisk together the beaten eggs, whole milk, evaporated milk, ketchup, mustard, grated onion, and marjoram. The ketchup and mustard are signature Bajan additions that give this pie its distinctive tangy-sweet flavour.
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4
Pour the egg and milk mixture over the cheesy macaroni and fold together until evenly combined. Season generously with salt and black pepper. The mixture should be wet but not soupy — it will set firm during baking.
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5
Grease a deep baking dish with butter. Pour the macaroni mixture in and press it down gently with a spatula to create an even, compact layer. Scatter the remaining grated cheese evenly over the top.
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6
Bake uncovered for thirty-five to forty minutes until the top is golden brown and the pie is set firm throughout. A knife inserted in the centre should come out clean, not wet with uncooked egg mixture.
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7
Remove from the oven and allow the pie to rest for at least fifteen minutes before cutting. This resting time lets the pie firm up so it can be sliced into clean, neat squares — a proper Bajan macaroni pie holds its shape like a casserole.
Did You Know?
Bajan macaroni pie includes ketchup and mustard in the recipe — don't knock it until you try it.
Chef's Notes
Equipment Tips
- baking dish
- large pot
- mixing bowl
- grater
Garnishing
paprika, ketchup
Accompaniments
baked chicken, rice and peas, coleslaw
The Story Behind Macaroni Pie
The Story: Bajan macaroni pie is Barbados's beloved baked pasta dish: elbow macaroni in a rich, eggy cheese sauce with distinctive additions of mustard and ketchup, baked until firm enough to slice into squares. Unlike American mac and cheese, which is often creamy and loose, Bajan macaroni pie is intentionally dense and sliceable, functioning as a starchy side dish alongside meats and vegetables. The dish reflects the English colonial tradition of baked savory pies adapted through Bajan ingenuity with locally available seasonings.
On the Calendar: Macaroni pie appears at virtually every Bajan social gathering, Sunday lunch, and celebration. It is an essential component of the traditional Bajan lunch plate and appears at Christmas, Independence Day, and family cookouts.
Then & Now: Every Bajan household has its own macaroni pie recipe, and debates over the correct ratio of cheese, egg, and mustard are a national pastime. The dish has gained international recognition as a distinctive Caribbean comfort food.
Legacy: Bajan macaroni pie proves that the simplest transformation of a colonial import, adding mustard, ketchup, and enough egg to make it sliceable, can create something entirely and proudly original.
Comments (1)
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One of the best recipes I've found online. Authentic and delicious.