Bajan Fish Cakes

Bajan Fish Cakes

Fish Cakes (BAY-jan fish cakes)

Salt Cod Fritters

Prep Time 30 min
📈 Difficulty Easy
👥 Servings
4
🔥 Calories 319 kcal

Golden fried fritters made from salted cod blended with herbs, onion, and Scotch bonnet pepper, crispy outside and fluffy inside.

Nutrition & Info

320 kcal per serving
Protein 18.0g
Carbs 28.0g
Fat 15.0g
Protein Carbs Fat

Dietary

dairy-free nut-free

Allergen Warnings

⚠ fish ⚠ gluten

Equipment Needed

deep fryer or heavy pot mixing bowl slotted spoon

Presentation Guide

Vessel: serving basket lined with paper

Garnishes: lime wedges, pepper sauce

Accompaniments: salt bread, Bajan pepper sauce

Instructions

  1. 1

    Soak salt cod overnight in cold water, changing water twice. Drain and flake finely, removing any bones.

  2. 2

    Mix flour and baking powder in a bowl. Add flaked fish, onion, chive, thyme, garlic, and Scotch bonnet.

  3. 3

    Add water gradually, stirring to form a thick batter that holds its shape on a spoon.

  4. 4

    Heat oil to 180C. Drop spoonfuls of batter into hot oil and fry until golden brown, about three minutes per side.

  5. 5

    Drain on paper towels and serve hot with pepper sauce on the side.

💡

Did You Know?

Fish cakes are the unofficial national snack of Barbados and are paired with bread for the classic Bajan "bread and two" breakfast.

Chef's Notes

Equipment Tips

  • deep fryer or heavy pot
  • mixing bowl
  • slotted spoon

Garnishing

lime wedges, pepper sauce

Accompaniments

salt bread, Bajan pepper sauce

The Story Behind Bajan Fish Cakes

Bajan fish cakes trace their origins to the days when salted cod was imported from Newfoundland as cheap protein for enslaved workers on sugar plantations. Over centuries, Barbadians transformed this humble preserved fish into a beloved fritter seasoned with local herbs and fiery Scotch bonnet pepper. Today fish cakes are sold at every rum shop, bakery, and roadside vendor across the island, remaining the quintessential Bajan street food.

🕐 Traditionally enjoyed breakfast and street food anytime 📜 Origins: Colonial Barbadian

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