Fire Engine

Fire Engine

Fire Engine (FY-ur EN-jin)

Corned Beef and Grits

Prep Time 10 min
📈 Difficulty Easy
👥 Servings
4
🔥 Calories 376 kcal

A hearty Bahamian breakfast of seasoned corned beef simmered with tomatoes, peppers, and onions, served over creamy grits.

Nutrition & Info

380 kcal per serving
Protein 22.0g
Carbs 36.0g
Fat 16.0g
Protein Carbs Fat

Dietary

gluten-free nut-free

Allergen Warnings

⚠ dairy

Equipment Needed

skillet saucepan wooden spoon

Presentation Guide

Vessel: plate

Garnishes: fresh thyme

Accompaniments: johnny cake, hot sauce

Instructions

  1. 1

    Heat oil in a skillet. Saute onion and pepper until softened.

  2. 2

    Add tomatoes and tomato paste. Cook 3 minutes.

  3. 3

    Break corned beef into the skillet. Stir to combine.

  4. 4

    Add thyme, salt, and pepper. Simmer 10 minutes.

  5. 5

    Meanwhile, bring water to a boil. Stir in grits.

  6. 6

    Cook grits on low 15 minutes, stirring often. Add butter.

  7. 7

    Serve corned beef mixture over hot grits.

💡

Did You Know?

The name fire engine comes from the bright red color of the tomato-based corned beef mixture.

Chef's Notes

Equipment Tips

  • skillet
  • saucepan
  • wooden spoon

Garnishing

fresh thyme

Accompaniments

johnny cake, hot sauce

The Story Behind Fire Engine

Fire engine is one of the most popular working-class breakfasts in the Bahamas. Canned corned beef became a pantry staple during and after World War II, and creative Bahamian cooks transformed it into a flavorful, filling meal.

On the Calendar: A weekday breakfast staple, also popular at lunch.

Legacy: Fire engine proves that Bahamian cooks can elevate even humble canned ingredients into something delicious and deeply satisfying.

🕐 Traditionally enjoyed breakfast, lunch 📜 Origins: Mid-20th century

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