🇧🇸 Bahamian Cuisine

Conch Salad

Conch Ceviche

Prep Time 15 min
Servings 4
Difficulty Easy
Calories 163 kcal

Fresh-chopped conch marinated in citrus with tomatoes, peppers, and onions. A refreshing Bahamian beach-side classic.

Ingredients

  • 500g fresh conch meat, cleaned of all dark skin
  • 4 limes, juiced
  • 2 Seville (sour) oranges, juiced, or 1 regular orange plus 1 extra lime
  • 2 ripe tomatoes, seeded and diced into 5mm pieces
  • 1 small red onion, finely diced
  • 1 green bell pepper, finely diced
  • 1 small cucumber, seeded and diced
  • 1 Scotch bonnet pepper, seeded and minced
  • Salt to taste

Instructions

  1. 1 Clean the conch thoroughly by removing all of the dark outer skin and tough membrane, leaving only the firm white meat. Rinse well under cold running water and pat completely dry with paper towels.
  2. 2 Using a sharp knife, dice the conch into small uniform pieces about five millimetres square, slightly larger than the vegetables. Work on a stable cutting board and keep the pieces as even as possible for consistent texture.
  3. 3 Place the diced conch in a non-reactive glass or ceramic bowl. Pour the lime juice and orange juice over the conch immediately, tossing to ensure every piece is coated. The citric acid will begin to cure the raw conch.
  4. 4 Let the conch marinate in the citrus juices for fifteen to twenty minutes, tossing occasionally. The flesh will firm up and turn from translucent to opaque white as the acid denatures the proteins, effectively cooking the meat.
  5. 5 Add the diced tomatoes, red onion, green bell pepper, and cucumber to the marinated conch. Add the minced Scotch bonnet pepper gradually — start with half and taste before adding more, as the heat varies between peppers.
  6. 6 Season with salt and toss everything together gently. Serve the conch salad immediately in bowls or clean conch shells, as the citrus will continue to toughen the conch if it sits too long. Best enjoyed fresh on the spot.

Did You Know?

Conch salad is made fresh to order at beach shacks across the Bahamas, often while you watch.

From The Culinary Codex — http://theculinarycodex.com/dish/bahamian/conch-salad/