Vegemite on Toast

Vegemite on Toast

Vegemite on Toast (VEJ-uh-myte on TOHST)

Vegemite on Toast

Prep Time 5 min
📈 Difficulty Easy
👥 Servings
2
🔥 Calories 177 kcal

Golden buttered toast spread with a thin layer of dark, salty, deeply umami Vegemite yeast extract — the taste of an Australian morning.

Nutrition & Info

180 kcal per serving
Protein 7.0g
Carbs 26.0g
Fat 5.0g
Protein Carbs Fat

Dietary

vegetarian nut-free

Allergen Warnings

⚠ gluten

Equipment Needed

toaster butter knife

Presentation Guide

Vessel: breakfast plate

Garnishes: none

Accompaniments: cup of tea, orange juice

Instructions

  1. 1

    Toast bread until golden and crisp.

  2. 2

    Immediately spread butter generously while the toast is hot so it melts into the surface.

  3. 3

    Spread a very thin, even layer of Vegemite over the butter. Less is more — start thin and add to taste.

  4. 4

    Cut diagonally and serve immediately while still warm.

💡

Did You Know?

Vegemite was invented in 1922 by Australian chemist Cyril Callister using spent brewer's yeast, and it took a national naming competition to christen it.

Chef's Notes

Equipment Tips

  • toaster
  • butter knife

Garnishing

none

Accompaniments

cup of tea, orange juice

The Story Behind Vegemite on Toast

Born from leftover brewer's yeast in 1922, Vegemite struggled against British Marmite until World War II, when it was included in Australian military rations. Soldiers returned home devoted to it, and it became a symbol of Australian identity. Today over 22 million jars are sold annually in Australia.

🕐 Traditionally enjoyed breakfast 📜 Origins: 1923

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