Salt and Pepper Squid

Salt and Pepper Squid

Salt and Pepper Squid (SALT and PEP-uh SKWID)

Salt and Pepper Squid

Prep Time 15 min
📈 Difficulty Medium
👥 Servings
4
🔥 Calories 286 kcal

Tender squid pieces dusted in seasoned rice flour and flash-fried until golden and crisp, served with fresh lemon and aioli — an Australian pub and cafe staple.

Nutrition & Info

280 kcal per serving
Protein 18.0g
Carbs 22.0g
Fat 14.0g
Protein Carbs Fat

Dietary

dairy-free nut-free

Allergen Warnings

⚠ mollusks ⚠ gluten

Equipment Needed

wok or deep fryer tongs paper towels

Presentation Guide

Vessel: share plate

Garnishes: chilli slices, green onion, lemon wedges

Accompaniments: aioli, Asian slaw

Instructions

  1. 1

    Score squid tubes in a cross-hatch pattern, then cut into 5cm pieces. Pat completely dry.

  2. 2

    Mix rice flour, salt, white pepper, and five-spice in a bowl.

  3. 3

    Heat oil to 190°C in a wok or deep fryer.

  4. 4

    Toss squid pieces in the seasoned flour, shaking off excess.

  5. 5

    Fry in small batches for 60-90 seconds until just golden and curled. Do not overcook.

  6. 6

    Drain on paper towels, toss with sliced chilli and green onions. Serve immediately with lemon wedges and aioli.

💡

Did You Know?

Salt and pepper squid appears on more Australian restaurant menus than any other single dish — it has been called the unofficial national appetiser.

Chef's Notes

Equipment Tips

  • wok or deep fryer
  • tongs
  • paper towels

Garnishing

chilli slices, green onion, lemon wedges

Accompaniments

aioli, Asian slaw

The Story Behind Salt and Pepper Squid

Salt and pepper squid arrived in Australia via Chinese-Australian restaurants in the 1980s, where Cantonese salt-and-pepper seasoning met abundant local squid. By the 1990s it had migrated from Chinatown to mainstream pubs and cafes, becoming arguably Australia's most ubiquitous restaurant starter. Its crisp texture and bold seasoning made it the perfect pairing for Australian wine culture.

🕐 Traditionally enjoyed starter or shared plate 📜 Origins: 1990s fusion era

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