Humita en Chala

Humita en Chala

Humita en Chala (oo-MEE-tah en CHAH-lah)

Fresh Corn Tamales in Corn Husks

Prep Time 40 min
📈 Difficulty Medium
👥 Servings
8
🔥 Calories 292 kcal

A fresh corn preparation where grated corn is mixed with sauteed onions, spices, and sometimes cheese, then wrapped in corn husks and boiled or steamed until set.

Nutrition & Info

280 kcal per serving
Protein 8.0g
Carbs 38.0g
Fat 12.0g
Protein Carbs Fat

Dietary

vegetarian gluten-free nut-free

Allergen Warnings

⚠ dairy

Equipment Needed

large pot box grater or food processor corn husks kitchen twine

Instructions

  1. 1

    Carefully remove the corn husks, keeping them intact for wrapping. Set the husks aside in warm water to soften. Grate the corn kernels on the coarse side of a box grater to produce a thick, pulpy mixture.

  2. 2

    Melt butter in a pan over medium heat. Saute the diced onion until translucent. Add paprika and cumin, stirring for one minute. Mix this into the grated corn along with salt and pepper.

  3. 3

    Take two softened corn husks and overlap them to create a wider wrapper. Place a generous spoonful of the corn mixture in the center, adding a cube of cheese if desired.

  4. 4

    Fold the husks over the filling to create a neat packet, tying the ends with thin strips of corn husk or kitchen twine.

  5. 5

    Place the wrapped humitas in a large pot of boiling salted water. Cook for forty to forty-five minutes until the filling is set and firm. Serve hot, letting each person unwrap their own humita at the table.

💡

Did You Know?

The word humita comes from the Quechua word humint'a. Unlike Mexican tamales, Argentine humitas use fresh corn rather than dried masa, and the filling is the corn itself rather than corn being just the wrapper.

Chef's Notes

Equipment Tips

  • large pot
  • box grater or food processor
  • corn husks
  • kitchen twine

The Story Behind Humita en Chala

Humitas are one of the oldest preparations in Argentine cuisine, tracing directly back to pre-Columbian Andean civilizations. The Quechua and Aymara peoples developed the technique of grating fresh corn and cooking it wrapped in its own husks. When Spanish colonists arrived, they added dairy and onions to the preparation, but the fundamental technique remained unchanged. Humitas are especially popular in the northwestern provinces of Salta, Jujuy, and Tucuman, where they are a beloved summer tradition made when corn is at its sweetest.

🕐 Traditionally enjoyed summer when corn is in season, january to march 📜 Origins: Pre-Columbian, Andean origin

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