Lobster Roll

Lobster Roll

Lobster Roll (LOB-ster rohl)

New England Lobster Roll

Prep Time 20 min
📈 Difficulty Easy
👥 Servings
4
🔥 Calories 430 kcal

Sweet, tender chunks of Maine lobster lightly dressed with mayo and lemon, piled into a buttery, toasted split-top hot dog bun.

Nutrition & Info

420 kcal per serving
Protein 28.0g
Carbs 30.0g
Fat 22.0g
Protein Carbs Fat

Dietary

gluten-free nut-free

Allergen Warnings

⚠ shellfish ⚠ dairy ⚠ gluten ⚠ eggs

Equipment Needed

large pot mixing bowl skillet or griddle

Presentation Guide

Vessel: paper-lined tray

Garnishes: lemon wedge, chives

Accompaniments: kettle chips, coleslaw, pickle

Instructions

  1. 1

    Chop lobster meat into bite-sized chunks, keeping some pieces large for texture.

  2. 2

    Gently fold lobster with mayonnaise, lemon juice, celery, chives, salt, white pepper, and cayenne. Chill 15 min.

  3. 3

    Butter the outside surfaces of the split-top buns generously.

  4. 4

    Toast buns butter-side down on a skillet or griddle until golden and crisp, about 2 min per side.

  5. 5

    Fill each toasted bun with lobster salad, piling it high. Garnish with a squeeze of lemon and a sprinkle of chives.

💡

Did You Know?

Connecticut-style lobster rolls use warm butter instead of mayo — New Englanders debate the superior style as passionately as any regional food rivalry.

Chef's Notes

Equipment Tips

  • large pot
  • mixing bowl
  • skillet or griddle

Garnishing

lemon wedge, chives

Accompaniments

kettle chips, coleslaw, pickle

The Story Behind Lobster Roll

The lobster roll emerged in the 1920s along the Connecticut and Maine coastline, likely at roadside seafood shacks catering to tourists. The split-top bun, specific to New England, creates flat sides that toast perfectly on a griddle. Once considered cheap fisherman's food, lobster rolls are now a premium summer delicacy.

🕐 Traditionally enjoyed summer lunch 📜 Origins: 1920s, New England coast

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